Benefits of A Plant-Based Diet
Plant-based foods are getting more and more popular nowadays, and it’s easy to see why. Not only are they more delicious, but they’re also bette
Cauliflower Katsu Curry
High in fiber and water which are important for preventing constipation which is one of the side effects for cancer treatment. Turmeric has anticancer
Rainbow Noodle Salad
I remembered when I was taking my Diet & Nutrition for Complementary Therapies course, my health trainer will emphasize on the importance of eating th
Pasta Verde
“Verde” in Spanish, means “Green”. Pasta is high in protein and is a good source of energy. When eaten in moderation, pasta can be a part of a
Walnut spread & Jam Grilled Sandwich
Researchers found walnuts have cancer-prevention properties. It is one of the best cancer-fighting food to be added to your diet. You may make your ow
Roasted Red Pepper Soup
Loaded with Vitamins and Minerals. Bell peppers are full of antioxidants that promote eye health as well as help prevent heart disease and cancer. An
